Chana Sattu Atta (Stone Ground)
Weight: 500 g
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Enjoy the goodness of a true indigenous superfood with Soil Origin's Chana Sattu. Sourced from Madhya Pradesh and stone-ground using traditional methods, this native Bengal gram flour is a powerhouse of protein and fiber. Free from pesticides, chemicals, and gluten, it's a simple and versatile way to nourish your body.
Soil Origin's Chana Sattu is meticulously crafted to retain its natural nutritional value and rich, earthy flavor. Packed with essential nutrients, this superfood is ideal for those seeking a wholesome and healthy addition to their diet. Whether you savor it in a refreshing drink, a savory porridge, or as a base for delicious snacks, Sattu provides a delightful and nourishing experience.
Incorporate Soil Origin's Chana Sattu into your daily routine to benefit from its high protein and fiber content. Its versatility makes it an excellent choice for various culinary creations, supporting your body's nutritional needs with every serving. Embrace the tradition of using Sattu and enjoy the numerous benefits it brings to your table.
- Rich source of plant-based protein, ideal for muscle building and repair.
- Provides sustained energy due to complex carbohydrates.
- High fiber content helps in digestion and prevents constipation.
- Naturally cools the body, making it ideal for summer.
- Contains essential vitamins and minerals like iron, magnesium, and calcium.
Store in an airtight container in a cool, dry place
Shelf Life: 6 months from MFD
Madhya Pradesh
Madhya Pradesh, India's central state, is a fertile agricultural hub that has played a pivotal role in the nation's food security. Renowned for its diverse topography, the state boasts a wide range of crops, from grains to pulses and spices. Moong, a popular legume, is widely cultivated in Madhya Pradesh, particularly in the Malwa region. Similarly, kala chana, or black gram, is another important pulse crop grown in the state. Rajgira, or amaranth, a nutritious grain, is also cultivated here. Madhya Pradesh is also a significant producer of sugarcane, which is used to make khandsari sugar, a pure, raw form of sugar, and sugarcane jaggery. Other notable crops include chia seeds, a superfood known for its nutritional benefits, and ashwagandha, a medicinal herb. Chana sattu, a protein-rich flour made from chickpeas, and oats, a popular breakfast cereal, are also produced in the state. Madhya Pradesh's agricultural heritage is deeply intertwined with its rich cultural traditions, and the state's farmers continue to play a vital role in sustaining the nation's food supply.
FAQs
Sattu powder is also considered to be a good source of antioxidants, which can help to protect the body against damage from harmful molecules known as free radicals. It is also believed to be beneficial for reducing the risk of heart disease, diabetes, and other chronic health conditions.
Sattu powder is a type of flour that is made from roasted and ground chana dal, also known as Bengal gram or chickpeas. It is a staple ingredient in many parts of India, particularly in the states of Bihar, Jharkhand, and eastern Uttar Pradesh. It is made by roasting the chana dal, then grinding it into a fine powder. Sattu powder can be consumed in various forms such as in a drink, in laddoo, or in paratha.
Sattu is a rich source of protein and consists of approximately 20 to 25 grams of protein per 100 grams. The high protein content makes it a valuable addition to your diet and helps build muscle with regular exercise. The nutrients in sattu make it an excellent addition to your summer diet.
Sattu can help in weight management as it helps you feel full for a long time and increases metabolism. However, in order to reduce belly fat, it is important to exercise and maintain a balanced diet as well.
While there are numerous health benefits of Sattu, there can also be a few side effects due to excessive intake. For instance, some people may feel gas, bloating, or digestive discomfort due to the high fibre content.
