Ragi (Finger Millet) - Wholegrain
Weight: 500 g
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Enjoy Soil Origin's wholesome Whole Grain Ragi. This whole finger millet, sourced from Karnataka, boasts a naturally rich source of calcium and protein. Known for its nutritional value, Ragi is an excellent addition to any diet, providing essential nutrients and supporting overall health.
Incorporate Soil Origin Ragi into your meals to enjoy the benefits of this gluten-free grain. Whether you're preparing traditional dishes or experimenting with new recipes, Ragi adds a touch of tradition and wholesome goodness. Its unique, nutty flavor and versatile nature make it suitable for various culinary applications, from porridges and rotis to baked goods and snacks.
Free from pesticides and chemicals, Soil Origin's Ragi ensures you get pure, natural nutrition with every serving. Embrace the wholesome benefits and authentic taste of finger millet, making it a staple in your kitchen for a nutritious and balanced diet.
- Ragi helps manage glucose and cholesterol levels in the blood, promoting cardiovascular health.
- A great source of dietary fiber, it helps control weight and fights obesity.
- Ragi can boost your metabolism as it is a powerhouse of proteins and fiber.
- Ragi supports robust immunity and fights against harmful bacteria and viruses due to its high levels of antioxidants and vitamins.
- Ragi is a great source of calcium, making it excellent for bone health and preventing osteoporosis.
Store in an airtight container in a cool, dry place
Shelf Life: 12 months from MFD
Karnataka
Karnataka, a southern Indian state, is renowned for its diverse agricultural landscape. The region's hilly terrain and favorable climate have made it a significant producer of coffee, particularly the Arabica variety. Chikmangalur, often referred to as the "Coffee Capital of India," is a prime example of Karnataka's coffee-growing prowess. Beyond coffee, the state is also known for its cultivation of spices like cardamom, pepper, and turmeric. Additionally, Karnataka is a major producer of ragi (finger millet), a highly nutritious and drought-resistant crop that is a staple in the local diet, as well as sunflower, which is cultivated extensively for its oil. Traditional farming practices, such as organic cultivation, intercropping, and the cultivation of crops like ragi and sunflower, have been integral to Karnataka's agricultural heritage.
FAQs
Ragi is rich in calcium, iron, and fiber. It provides essential amino acids, making it a good protein source. It's also high in antioxidants and vitamins.
Ragi can be ground into flour for making rotis and dosas. It can be cooked as a porridge (daliya) or also be used in baking.
Yes, ragi is naturally gluten-free. It is an excellent for those with gluten intolerance and can be used as a substitute in several recipes.
Yes, ragi can be given to babies and young children. as it has higher amount of nutrients. It is easily digestible and boosts energy.
We advise to store in an airtight container in a cool, dry place. It can last for several months if kept away from moisture or else you can also refrigerate for longer storage.
