Red Rice Poha (Flakes)
Weight: 500 g
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Start a healthier breakfast routine with Soil Origin Red Rice Poha. Crafted from a native red rice variety sourced from Uttarakhand, this premium-quality poha is naturally gluten-free and rich in fiber. Free from pesticides and chemicals, it may help boost your metabolism and keep you feeling energized throughout the morning. Experience the delightful texture and subtle nutty flavor that make this red rice poha a versatile and nutritious addition to your diet.
Soil Origin Red Rice Poha is an excellent choice for those seeking a wholesome and convenient breakfast option. Its high fiber content supports digestive health and provides a sustained energy release, making it perfect for kickstarting your day. The naturally gluten-free nature of red rice poha makes it suitable for those with gluten sensitivities and celiac disease.
Enjoy the versatility of this poha in a variety of dishes. Prepare a quick and delicious poha breakfast, incorporate it into refreshing salads, add it to stir-fries for an extra nutritional boost, or create homemade snacks. Embrace the goodness of Soil Origin Red Rice Poha and elevate your meals with its unique flavor and health benefits.
- Supports digestive health and promotes regular bowel movements.
- Safe for those with gluten sensitivities and celiac disease.
- Helps boost metabolism and provides sustained energy throughout the morning.
- Packed with essential vitamins and minerals from red rice.
Store in an airtight container in a cool, dry place
Shelf Life: 12 months from MFD
Uttarakhand
Uttarakhand, a mountainous state in northern India, is renowned for its picturesque landscapes, serene temples, and diverse agricultural produce. The state's temperate climate and fertile valleys make it ideal for horticulture and agriculture. Uttarakhand is a significant producer of brown rice and red rajma (kidney beans), both of which are cultivated in its nutrient-rich valleys and are staples in the local diet. Additionally, the state is known for producing apples, peaches, plums, and pears, which are cultivated in the higher altitudes. It also grows temperate vegetables like potatoes, cauliflower, and cabbage. Uttarakhand is a producer of buckwheat, a nutritious grain that is gaining popularity due to its gluten-free properties. The state's traditional agricultural practices, often involving terraced farming and organic methods, have helped preserve its natural beauty and biodiversity.
FAQs
Red rice poha is an excellent source of fiber, as it doesn't go under extreme processing. It is rich in vitamin B, manganese, iron, zinc, and magnesium. It is a good source of healthy carbohydrates and protein.
Red Rice Poha is gluten-free and suitable for those with gluten intolerance or celiac disease. It is also a good option for vegetarians and vegans. Depending on the preparation, it can be made nut-free and dairy-free, making it adaptable to various dietary needs and preferences.
Yes, Red Rice Poha can be part of a balanced diet. It provides a good source of complex carbohydrates and fiber, which contribute to sustained energy levels and good digestion. Pair it with protein-rich foods like legumes or lean meats and plenty of vegetables for a nutritious, well-rounded meal. Its versatility makes it suitable for breakfast, lunch, or dinner.
To prepare Red Rice Poha, rinse the flakes gently under running water and let them soak for a few minutes until they soften. In a pan, heat some oil, add mustard seeds, curry leaves, and your choice of chopped vegetables. Sauté until tender, then add the soaked poha, season with salt, turmeric, and other spices. Cook for a few more minutes until heated through. Garnish with fresh cilantro and a squeeze of lemon juice before serving.
