Rolled Oats
Weight: 500 g
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Fuel your mornings with the wholesome goodness of Soil Origin Rolled Oats. Sourced from the fertile lands of Madhya Pradesh, these premium oats are naturally rich in protein and fiber. Free from gluten, pesticides, and chemicals, they offer a delicious and versatile way to start your day with sustained energy and nutrition.
Soil Origin Rolled Oats are meticulously selected and processed to retain their natural goodness. Being naturally gluten-free, they cater to those with gluten sensitivities while providing a hearty and nutritious option for everyone. The high fiber content helps in maintaining digestive health and keeping you full and satisfied for longer periods.
Enjoy these versatile oats in a variety of ways. Cook them into a warm and comforting breakfast porridge, bake them into healthy treats like granola bars and muffins, or sprinkle them on yogurt for a satisfying crunch. Experience the simplicity and nutrition of Soil Origin Rolled Oats and make them a staple in your daily diet.
- Supports digestive health and helps maintain regular bowel movements.
- Provides a good source of plant-based protein to help build and repair body tissues.
- Safe for those with gluten sensitivities and celiac disease.
- The combination of protein and fiber offers a sustained energy boost, keeping you fuller for longer.
- The beta-glucan fiber found in oats can help lower cholesterol levels and support heart health.
Store in an airtight container in a cool, dry place
Shelf Life: 12 months from MFD
Madhya Pradesh
Madhya Pradesh, India's central state, is a fertile agricultural hub that has played a pivotal role in the nation's food security. Renowned for its diverse topography, the state boasts a wide range of crops, from grains to pulses and spices. Moong, a popular legume, is widely cultivated in Madhya Pradesh, particularly in the Malwa region. Similarly, kala chana, or black gram, is another important pulse crop grown in the state. Rajgira, or amaranth, a nutritious grain, is also cultivated here. Madhya Pradesh is also a significant producer of sugarcane, which is used to make khandsari sugar, a pure, raw form of sugar, and sugarcane jaggery. Other notable crops include chia seeds, a superfood known for its nutritional benefits, and ashwagandha, a medicinal herb. Chana sattu, a protein-rich flour made from chickpeas, and oats, a popular breakfast cereal, are also produced in the state. Madhya Pradesh's agricultural heritage is deeply intertwined with its rich cultural traditions, and the state's farmers continue to play a vital role in sustaining the nation's food supply.
FAQs
Rolled oats are whole oat groats that have been steamed and then flattened with large rollers to create flakes. This process helps them cook faster than steel-cut oats while maintaining their nutritional value. Rolled oats are commonly used in oatmeal, granola, and baking recipes
Rolled oats are highly nutritious, providing a good source of dietary fiber, particularly beta-glucan, which can help reduce cholesterol levels. They are rich in vitamins, minerals, and antioxidants, supporting heart health, improving digestion, and helping to regulate blood sugar levels.
Oatmeal is a nutritious snack that offers numerous health benefits when eaten daily. Yes, it is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect.
Rolled oats are less processed than instant oats, which means they retain more of their natural nutritional content. They have a slightly higher fiber content and a more distinct texture. Instant oats are more processed, which can lead to a slight reduction in their nutritional content compared to rolled oats.
Yes, oats can be eaten without cooking. For example, there are a number of no-bake cookies containing oats that are very popular. However, because some individuals have more sensitive digestive tracts, it is a good idea to introduce raw oats to your diet slowly and to drink some fluids when eating the oats.
